Does meditation get to the root of the problem?

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The meditation market is exploding. From pricy transcendental meditation courses to affordable apps like Headspace and Calm, there are more options for every budget and lifestyle than ever before.

I love that that people are thirsty to find ways to deal with feelings of overwhelm and stress.

One way is to raise our capacity to handle things and still see clearly, with meditation.

Another way is to deal with the sources of our frustrations directly.

How might your life feel like if you safe-guarded your attention from all the companies and people competing for it?

If you valued your attention more than money and even time, and gave it to only those you loved and to the hardest parts of your work?

​Thanks for caring!

with gratitude,

Anwell Tsai