The science is clear. We need to get enough sleep. We need to have healthy eating habits. And we need to be physically active.
Yet, most of us are sleep-deprived, overweight, and have trouble running a mile.
Knowledge isn’t enough. To make change happen, you have to target the group of people willing to change. Then, you have to set the right environment for them to leap.
Next time you pitch your idea, how will you make change happen?
Thanks for caring!